Library

Tools and remedies you can use in your everyday Selfcare routine. Recipes, products and more are listed with links below.

 
 
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oils

Essential oils have the potential to improve your mood, lift your vibration, improve skin health, and much more. 

 
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crystals

Specific healing crystals you can surround yourself with to bring positive energy towards you and more.   

 
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herbs

Teas and natural remedies to incorporate into your diet, creating a balanced body and mind. Holistic approaches to easing sickness and low points mentally as well. 

 
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RECIPES

Ayurvedic, natural, nourishing recipes I and my clients use to help lead a healthy life. Simple and easy for anyone to prepare, even if you are on a budget.