Tools and remedies you can use in your everyday Selfcare routine. Recipes, products and more are listed with links below.
Essential oils have the potential to improve your mood, lift your vibration, improve skin health, and much more.
Specific healing crystals you can surround yourself with to bring positive energy towards you and more.
Teas and natural remedies to incorporate into your diet, creating a balanced body and mind. Holistic approaches to easing sickness and low points mentally as well.
Ayurvedic, natural, nourishing recipes I and my clients use to help lead a healthy life. Simple and easy for anyone to prepare, even if you are on a budget.